Monday, March 16, 2015

吃滯了



感冒後胃口回復正常,

刻意設法讓減去的磅數也回復過來,

於是今日吃、吃、吃,

比較平時吃多咗!


早餐一件火腿蛋三文治加一杯咖啡,

午餐吃了糯米雞一隻並加中國茶一杯，　

下午吃了一碗魚旦粉加一碟灼油菜，　

晚餐預備了一條蒸魚加一碗白飯，

現在飽到坐立不安!







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2 comments:

  1. CrystalMarch 17, 2015 at 9:15 AM

    Even though it doesn't look like it's too much, it probably is too much for you.
    How are you feeling now?
    Maybe you should have no more than 3 meals today.

    ReplyDelete
    Replies
    1. Sweet HoneyMarch 17, 2015 at 10:06 AM

      I have been taking 3 meals a day for many years. Since I have lost weight, I tried to push myself to eat more and more.

      Delete

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